For Coaches
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A personal journey in tennis
Tennis is an individual sport and can be an emotionally draining sport for a little kid. Tennis can drive a young person to push through ... -
The One Eyed Server
Serving is frustration for most people. It is the first shot to disappear after you take a break from tennis and the shot most ... -
Shadow Swings
For those into boxing or martial arts, practicing shadow swings or ‘form’ is a very useful exercise. There is no reason why tennis cannot also ... -
Forehand – other arm?
Role of the other arm The forehand stroke has changed a lot of the years with a grips becoming more extreme, racquet technology always ...