For Players
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The Triangle of Control
In a tennis match there are a whole lot of things that happen to us which we have no control over. These events or happenings ... -
The World’s Easiest and Best Tip
If we strip back everything else about tennis, fundamentally its a game where a ball comes over a net then normally bounces before you have ... -
Tennis Positions
Play Your Position Tennis is a sport where with every single shot played you as the player are in a different ‘position’ which brings ... -
Recovery Between Points
What to do between points? A tennis point may last 2 seconds to up to a minute of high intensity tennis sparring. At the ...