For Players
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Do you bend like a Frog or a Giraffe?
Tennis is a sport which requires you to move across or down the court and then set your body up for the next shot. ... -
The Triangle of Control
In a tennis match there are a whole lot of things that happen to us which we have no control over. These events or happenings ... -
The World’s Easiest and Best Tennis Tip
If we strip back everything else about tennis, fundamentally its a game where a ball comes over a net then normally bounces before you have ... -
Tennis Positions – Defence, Midfield and Attack
Play Your Position Tennis is a sport where with every single shot played you as the player are in a different ‘position’ which brings ...
