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    Serving is frustration for most people. It is the first shot to disappear after you take a break from tennis and the shot most prone to ...
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    For those into boxing or martial arts, practicing shadow swings or ‘form’ is a very useful exercise. There is no reason why tennis cannot also enjoy the ...
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    Role of the other arm The forehand stroke has changed a lot of the years with a grips becoming more extreme, racquet technology always improving and rotational ...