For Players
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Responsibility, Leadership & Tennis
Tennis is an individual sport at heart. There is doubles and there are teams but during a singles match in particular we get thrown ... -
Self Confidence
It happens at every level of tennis. One day you head out and for whatever reason you just have a level of self doubt ... -
Staying in the Moment
‘In the Zone’ is a common term used in sport and performance. An unofficial meaning of it comes down to being fully immersed in ... -
Do you bend like a Frog or a Giraffe?
Tennis is a sport which requires you to move across or down the court and then set your body up for the next shot. ...
